Technology has always moved us forward and improved out lives... or has it? We love our devices and the connection they afford us to the greater world and the people in it. But have we come to rely on our tech too much? Can tech replace human interaction? What are we doing to our brains as we feed our need for instant gratification in the internet age? How do we push against that addiction or dependence on social media and digital connection? In this episode Pat & Britt talk about where they've come with technology and what practices we can put into place to prevent tech from taking over our lives.
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